-You must take small small bites and chew, chew, chew. If you don't....OUCHIE! No PB's yet or nothing stuck for more than a few sec, but damn it hurts when it is.
-Even if you take small bites, and chew....sauce, sauce and more sauce. I need to find some more recipes for yummy sauces. It makes things go down SO much nicer.
-SLOW DOWN. Nuff said.
-And last but NOT LEAST, constipation SUCKS! They warned me, but I was a well....lets just say....very regular pooper before band and thought it would even things out. NOPE. UGH, it hurts. I took some stool softener this am and am waiting for it to kick it. It taste like straight turpentine though so I only take it when necessary. I can't wait till I am on regular food so I can get more fiber in. Soft food is working though and I am learning some good things...I guess. ;)
Toodles! Have a great weekend!
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5 comments:
There's definately a learning curve, but after a few months it becomes (mostly) second-nature.
I'm afraid the pooping thing never gets back to normal. We just eat so much less. But hopefully you won't be constipated. I never have been, but my clock-work BM's are a thing of the past.
Aren't you glad you brought it up?
The poop thinners helped me SURVIVE!
Somebody got to talk poop! LOL
and not in the sink.....bwhahahahaha
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