On the shoulder front, I am healing nicely. Sleeping is still quite difficult, but last night I actually slept without pain meds! That is HUGE!! PT is really tough, but I have been working with my therapist since my accident so he really knows me well and knows when to push me and when not to. This I am thankful for!
On the band front I am stuck at 226. I have been there for weeks. (I was down to 222 at one point, I am not quite sure what happen.) I finally called my doctors office after calling several other offices and had no luck with finding one that would take me as a patient because they don't use the realize band. I spoke with my surgeons assistant and felt heard and we have a new plan. I told her about the traumatizing last fill, about the NP ignoring my questions about my hair falling out by the handful, about not even really knowing how much weight I lost since the last fill and she was very willing to listen. I told her I wasn't trying to get the NP in trouble or anything like that, that I just want to be successful with my band and weight loss and in order for ME to do that I need a different experience when I come to the clinic. We decided that I would see a PA that is only there once a week and my surgeon sporadically so that I can "check-in" The one thing she really emphasized is that with the lap band you are suppose to lose 1-2 pounds a week. I am down 33 pounds in 19 weeks so am only a few pounds behind. I am sure part of the plateau I am on right now is because I am not working out, measuring, or making sure I am getting enough protein. This is partly due to laziness and partly because I just had major shoulder surgery a month ago. Today this will change. I am going to get my s#$% together and make this band work for me. The nurse was really impressed with my weight loss and said I am doing really well. This made me feel good and also motivated me to, like I said before....get my s#$% together. Again I only have 17 pounds to go for my nose ring, I would really like to do this right after the holiday when my parents are here visiting. I would like my step mom to be with me because she is one of my biggest supporters in all things in life. Sometimes I am not sure how I would get through life without her! So....17 pounds in 4 weeks? That is a little over 4 pounds a week. It's a far stretch, but I am going to bust my ass to get as close as possible!
Wow! I didn't realize I was going to go on and on! Guess I needed to get it all out! I hope all of you are well and will be back soon to check in!
*edit* Just weighed myself and the scale read 224.5!!!!! yay...hopefully it continues!
*edit* Just weighed myself and the scale read 224.5!!!!! yay...hopefully it continues!
1 comment:
I'm so glad you stood up for yourself. I hope it works out for you. I think you are doing fantastic. Shoulder surgery throws a huge monkey wrench in the process.
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